the one stop shop

Who we Are

Training should be intentional, taking each individual's goals into account. Every client moves at their own pace

Individual and Small Group

Focused on footwork, ball-handling, shooting mechanics, and developing basketball IQ.

Injury prevention

An athletes body is their vehicle to success! Our injury prevention program focuses on body movement and flexibility. Offered to athletes and general public as well: As were never too old to stretch!

academy

The C-Lowe Academy is run in either 5 week or 7 week sessions and geared for the dedicated ballers! The Academy is typically capped at no more than 10 students who are prepared to train skills, body, and mind over the weeks.

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